Counseling & Psychotherapy

I specialize in work problems, relationship issues, effective communication and self esteem. Move beyond stress, irritability and mood swings. My clients and I are interactive partners in a problem-solving process that focuses on client strengths and building skills to successfully master life challenges. I work with adults individually, as couples and in groups. Most insurance companies cover my services.

The following are some of my areas of expertise and interest:

• Cognitive Behavioral Therapy
• Anxiety and depression
• Coping with change
• Life stress
• Self esteem
• Communication skills & assertiveness
• Work and career issues
• Couples and marriage
• Parenting skills